I started my journey with Dr. Sonal when I was pre-diabetic and dealing with thyroid issues and heel spur pain. With her personalized wellness program, not only did I reverse my pre-diabetes, but my TSH levels also normalized, and my heel pain eased. I lost weight, improved my energy levels, and even saw a huge improvement in mood and cravings. Her support, follow-ups, and clear guidance on diet and medication were amazing. I feel healthier and more confident than ever.
Raipur
I was diagnosed with PCOS and struggling with irregular periods, low energy, and dull skin. At nearly 90 kgs, I felt stuck. Within 6 months of following the wellness and weight loss program, I lost 25 kgs, my periods became regular, my skin started glowing, and I felt in control of my cravings. I didn’t face any hair loss or fatigue during the process. The best part? I’ve maintained my healthy weight without gaining it back. This journey has been life-changing.
Raipur
At 39, I was advised to lose weight due to lifestyle-related health issues. My sedentary job, North American food habits, and sleep problems made it hard. I turned to Dr. Sonal, whom I knew from India. She thoroughly reviewed my case and created a customized diet plan with supplement support tailored to my vegetarian lifestyle. The plan was easy to follow, and I could find everything locally. I’m now close to my weight loss goal, sleep better, and feel healthier than ever before.
Minnesota, USA
I’ve been feeling much better since following your guidance. My energy levels have improved, and I can see positive changes in my digestion and overall vitality. I really appreciate the personalized attention and how closely you’ve monitored my progress. Thank you for your support.
Raipur
The Fasting Masterclass was incredibly useful. It helped me detox my body, especially my liver, and brought a real shift in my lifestyle. The structured guidance made fasting safe and effective. I believe everyone should try fasting—but only with expert support like this.
Delhi
Health Pearls: Functional medicine, personalized care addressing root causes for optimal health.