Wellness Programs

Sustainable Fat Loss and Weight Management Program

Hormone-balanced fat loss.

Hormonal Care Program for Thyroid & PCOS

Natural hormone rebalancing for energy, mood, and metabolic health.

Pre-Diabetes & Diabetes Care Program

Control blood sugar control through lifestyle changes.

Fertility & Preconception Care Program

Boost baby-ready nutrition & hormone balance.

Perimenopausal & Menopausal Transition Program

Cool hot flashes, boost energy naturally.

Liver Health Program

Detoxify and revitalize your liver.

Cardiovascular (Heart Health & High B.P.) Program

Improves circulation, cholesterol, heart function, and BP.

Balanced Nutrition for Kids Program

Healthy eating made fun & easy for kids.

Exclusive Wellness program

Personalized whole-body optimization.

Migraine Care Program

Pinpoint triggers, silence pain cycles.

Gut Health Program

Flush bloat, fuel good bugs.

Preventive Care Program

Catch risks early, prevent chronic diseas

Pregnancy Care Program

Smart nourishment for mom & baby.

Rejuvenation Program

Revitalize your body & mind naturally.

Why Choose Us

Your partner in lasting wellness

We equip you with personalized strategies to achieve lasting wellness—guiding you to sustainable health and vitality. Trust us to help you achieve your wellness goals.

Science + Nature Combined

Blending cutting-edge research with nature's wisdom for complete healing.

Root-Cause Approach

Addressing the underlying causes of chronic imbalances leads to true healing, rather than simply applying a “band-aid” solution that masks symptoms, as conventional medicine often does.

Sustainable Results

Proven approaches that grow with your changing needs for lasting vitality.

1:1 Expert Guidance

Your personal health architect dedicated to tailoring every step to your unique needs.

Our Testimonials

Success stories from our clients

I started my journey with Dr. Sonal when I was pre-diabetic and dealing with thyroid issues and heel spur pain. With her personalized wellness program, not only did I reverse my pre-diabetes, but my TSH levels also normalized, and my heel pain eased. I lost weight, improved my energy levels, and even saw a huge improvement in mood and cravings. Her support, follow-ups, and clear guidance on diet and medication were amazing. I feel healthier and more confident than ever.

Renu Gupta

Raipur

I was diagnosed with PCOS and struggling with irregular periods, low energy, and dull skin. At nearly 90 kgs, I felt stuck. Within 6 months of following the wellness and weight loss program, I lost 25 kgs, my periods became regular, my skin started glowing, and I felt in control of my cravings. I didn’t face any hair loss or fatigue during the process. The best part? I’ve maintained my healthy weight without gaining it back. This journey has been life-changing.

Sakshi Sahani

Pune

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