wellness.
hand.
status.
providing symptomatic relief.
individuals’ needs and health goals.
1.Following the consult the individual will receive an email including post-consultation notes and recommendations based on specific health concerns of the
individual.
the individual. This shall allow the individual to work on his or her journey with
guidance and support.
Yes, of course! Consultation and program can be booked simultaneously. We
will be happy to assist and guide you. Feel free to reach out to us.
Our consultations usually last between 20 to 25 minutes. During this time
we ensure that all health concerns and queries are addressed and provide you
with recommendations for your well-being.
Please note that no food plans shall be shared during consultation.
enrolment in an online personalized program shall be provided, this would enable us
to monitor and coach the person throughout the duration of the program.
including the tips and recommendations.
We do not encourage cheat meals. We do not believe in temporary diets. Our
goal is optimal wellness for everyone; as we embark on this journey together there
can be no place for a cheat meal, if this is our goal.
Virtual consultation. One can have online consultation from the comfort of
his/ her own comfortable location; using virtual communication platforms.
One can initiate the payment for the consultation during the booking process;
The consultation is confirmed and scheduled after receiving the payment.
We offer a range of programs to cater to different health conditions.
We can help the person determine the most suitable programme based on the
individual’s health condition and goal.
Every individual is unique therefore the results vary from person to person.
The results are also based on the person’s past and present lifestyle. The numbers
we see on a weighing scale are a measure of muscle weight, bone density, water
weight and fat mass. One should focus on losing fat while increasing muscle
mass and bone density. Our approach is based on fixing nutrient deficiencies,
balancing hormones, enhancing mito condrial health, boosting metabolism and
cultivating mindfulness.
Fat loss also depends on our metabolism, our gut health, our enviernoment, our
medical conditions, our age and our activity levels. There can be no predictions on the
number of inches a person will lose. Our programmes do not sale a promise or a
magic pill or cure. However, all are expertise and scientific knowledge helps you to
loose the extra fat in most healthy and sustainable way possible.
Our program assesses past and present health concerns of a person in micro
details. We address the root causes focused on the gut microbiome at the same
time work on reducing inflammation at cellular levels if required. We work addressing
the five pillars of helath, i.e. Nutrition, Movement, Sleep, Emotional wellness and
Mindfullness.
Our Signature Programme spans over 12 weeks. Since the journey to
wellness is personal so, plans for six, nine or even 12 months are tailored
depending on an individual’s unique needs.
Everybody regardless of age, gender or health concerns can benifit from our
programe.
Yes! we recommend that clients/ patients undergo blood tests as part of our
approach to optimal wellness. Blood test provide us with valuable insights into the
health status of a person. We get info on nutrient deficiencies, hormone
imbalances and underlying health conditions. The blood test can be done after
joining the programme also.
Health Pearls: Functional medicine, personalized care addressing root causes for optimal health.
Our Location 📍
Rutuparna Baner Pune – 411045
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