Dr. Sonal Arora is a registered medical practitioner registered with the Medical Council of India. After completing MBBS in 2004, she did her residency in family medicine at Sir GangaRam Hospital, Delhi. She has about 15 years of experience in the field of health care. She has also completed her certification in “Applied Functional Medicine in Clinical Practices, AFMCP,” granted by the Institute of Functional Medicine (IFM), U.S. Her passion for the health, wellness, fitness, and longevity fields drove her to incorporate “functional medicine” into her clinical practice. Functional medicine looks at the underlying causes of diseases. Diseases go away when the root causes are addressed. Functional medicine is health-oriented and prevention-focused. So is the approach of Dr. Sonal.
Mrs.Bhakti Deshpande- Mrs.Bhakti Deshpande has a Bachelor’s in Science and is a Post-Graduate in Computer Management (MCM). She has experience working as a software administrator and graphic designer. She developed an interest in gluten-free recipes after her son started suffering from various food allergies. Human beings have been eating real, whole foods for thousands of years. The increasing trend of eating ultra-processed foods in the last 60–70 years has led to a steep rise in chronic diseases like diabetes, heart disease, fatty liver disease, and cancer worldwide. Mrs. Bhakti is an excellent cook and loves to create new recipes using real whole foods and natural ingredients. Her mouth-watering recipes make it easier for people to inculcate healthy eating habits into their busy daily routines.
Health Pearls: Functional medicine, personalized care addressing root causes for optimal health.
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